Lymphatic drainage massage helps in manually draining lymph through gentle massaging to relieve painful swelling in limbs caused by Lymphedema. Let us understand the best massage practices and techniques that help in moving the lymph from tissues to the lymph nodes. Lymphatic drainage massage has grown in popularity understanding how critical this massage is in making a difference to your health is crucial. A study however concludes that people below the age of 60 years have shown a remarkable difference with this massage therapy. How is the massage done? The lymphatic drainage massage follows a two-step cure which involves clearing the fluid in the tissues and moving the lymphatic fluid to your lymph nodes by the process of reabsorption. What health conditions are benefitted from the lymphatic drainage massage? Those suffering from Rheumatoid arthritis are subjected to joint pain and swelling and stiffness. Chronic muscle disorders and pain from Fibromyalgia, leg veins are not working effectively from chronic venous insufficiency resulting in insufficient blood flow to the heart and legs. Excessive fat accumulation in the lower body blocks the lymphatic pathway from Lipedema is reasonably relieved from this massage therapy. What are the risks associated with lymphatic drainage massage? This is on the whole a safe treatment that is recommended for patients suffering from poor heart conditions, kidney failure, blood clots, and infection. You will be able to live better with many health conditions supported by lymphatic drainage massage. Can you do self-massaging? Your therapist will help you understand the exact pressure points to drain the lymphatic system. However, this massage demands technical knowledge and self-massaging may not always help in achieving the exact outcome. When in pain, self-massaging may not exert the best results. You should contact an experienced therapy provider to help reduce muscle stress and anxiety. A good massage from a trained therapist reveals its results with time. Reach out to https://themdayspa.com/services/lymphatic-drainage for comprehensive treatment.
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January 2024
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